Four Small Lifestyle Changes that Can Make a Big Difference
Four Small Lifestyle Changes that Can Make a Big Difference
You don’t have to make huge moves to make a positive change in your life. Deciding to run a marathon
Lifestyle
Five New Morning Habits I’ve Introduced in 2021
Five New Morning Habits I’ve Introduced in 2021
You won’t be surprised to hear that this isn’t the first time I’ve written about morning routines and morning habits.
2021 Goals: A Bad Idea?
2021 Goals: A Bad Idea?
Why hello there. Happy New Year. I trust you had a splendid time cursing the year that was 2020 and
Reflecting On My 2020 Goals
Reflecting On My 2020 Goals
If you’ve been around long enough, you’ll know that every year in the first week of January, I post my
How I Got My Life Back on Track
How I Got My Life Back on Track
Before we begin, I haven’t turned my life around an entire 360 degrees, but I’ve made small changes that have
How to Start Living Like the Person You Wish You Were
How to Start Living Like the Person You Wish You Were
Sounds simple, doesn’t it? Or maybe too good to be true? ‘It’s not as easy as that,’ I hear you
35 Self-Care Ideas to Help Get Through Lockdown 2.0
35 Self-Care Ideas to Help Get Through Lockdown 2.0
We all need a little self-care right now. With US election anxiety still rife two days after the polls closed,
New Month, New Lockdown, New Goals
New Month, New Lockdown, New Goals
Hello lockdown my old friend. I’ve come to socially-distance-talk with you again. Eight months later and here we are. Another
Why it Feels Like Life is on Hold
Why it Feels Like Life is on Hold
Do you feel like someone has clicked the pause button on life? Like we’re all in a video game and
Repeat After Me, ‘No Zero Days’
Repeat After Me, ‘No Zero Days’
This is my new mantra. No zero days.No zero days.No zero days. I like it so much, I might even
What Happens When You Go Off the Grid?
What Happens When You Go Off the Grid?
Just imagine it. A world without social media. A world where no one but your closest friends know what you’re
Remember When You Wanted What You Currently Have?
Remember When You Wanted What You Currently Have?
I remember seeing this quote on Kaelin Fox’s Instagram and it immediately struck a chord with me. I kept going
