self-care

The 5 Essentials for Living the Millennial Nomad Lifestyle

There’s no doubt that the millennial nomad lifestyle is on the rise. More and more young people are choosing to

Everyone fervently hoped that the New Year would bring things back to normal. Unfortunately, the new COVID-19 strain has tipped

Nobody expected the last year to have ended up the way that it did. Covid-19 has taken over the world

You may be struggling currently with your mood, self-love, and feeling content overall. It’s normal to experience ups and downs

Before we begin, I haven’t turned my life around an entire 360 degrees, but I’ve made small changes that have

We all need a little self-care right now. With US election anxiety still rife two days after the polls closed,